Rosie’s Steaks

August 19, 2019


3 big onions, sliced in halfmoons

45 ml B-well Garlic flavoured canola oil

250 g butter

800 g Tenderized steak slices

250 ml Cake flour

15 ml Oryx Braai salt

5 ml Oryx desert salt

160 ml Brown stock



Pre-heat oven to 150°C

  1. Fry onions on very low heat with B-well oil. Add butter and cook onions until almost soft

  2. Remove onions from pan and keep aside. Add little more oil to the same pan

  3. Dust steaks in cake flour and season with meat spice and Oryx Desert Salt.

  4. Fry on high heat until golden brown.

  5. Add half the onions to oven dish. Place meat on top, add rest of onions.

  6. Deglaze meat pan with brown stock and pour liquid over onions.

  7. Cover with foil and braise for 45-60 minutes or until meat is very soft.

  8. Serve with Putu Pap or crusty bread.




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Tel: (+27)12 362 5340 |  Cel: (+27)72 645 5167  | 

345 Glyn street, Hatfield, Pretoria