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Zucchini and parmesan fries

(Serves 2-4)

Chef Suzanne Crozier


2 medium zucchini

¾ cup crushed crackers

1 cup finely grated parmesan cheese

2 tbsp fresh chopped parsley

1 tsp garlic salt

Salt & pepper to taste

1 egg


1.Preheat oven 200̊C

2.Line large baking sheet with parchment paper

3.Rinse zucchini and trim both ends and cut zucchini into fry shape pieces and set in colander

4.Meanwhile pulse crackers in food processor until they are fine and put in mediumbowl

5.Grate parmesan cheese with box grater using the finest grate and add to cracker crumbs

6.Add salt & pepper, & dash of garlic salt and mix well.

7.In separate bowl add 1 egg and beat well.

8.Dip zucchini in the egg, then the cracker mixture and place on baking sheet.

9.Bake in preheated oven 15-20 minutes

10.Checking after 15 minutes and flipping them over

11.Remove from oven and can enjoy plain or with favorite dipping sauce.

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